Phase 1 - Preparation Phase
2 days of light meals and thorough intestinal evacuation. Choose the appropriate time to start. This phase has proven to be effective in preparing your body for nutritional benefits
Phase 2 - Strict Conversion Phase
After phase 1, for a minimum 14 days, follow your personalized nutritional guidelines specified in your individual nutrition plan. After your first 16 days, healthy oils as well as a once a week treat meal and exercise will be reintroduced.
Phase 3 - Relaxed Conversion Phase
More foods will be added to your food list based on your unique lab values.
Phase 4 - Maintenance Phase
On the basis of your knowledge of and experience with the previous three phases, you may now experiment for yourself and get to know which foods are right for you. Now you may begin to slowly ease yourself away from the plan while still following the nutrition advice you have learned during the program.
How it Works
The Metabolic Balance program is a 3-month intensive natural clinical nutrition program. It is for those who are serious about their health. It consists of 7 sessions which include:
Session 1 – (1 hour)
- Health assessment and instructions about the Metabolic Balance program
- Laboratory blood work (done through your local Life Labs)
- Nutritional analysis of your blood tests and health
- Blood results and health information transmitted to Metabolic Balance data base
- Creation of your own individualized Metabolic Balance nutrition plan
Session 2 - Presentation of your nutrition plan (1 hour) – Phase 1 and 2
Session 3 – Continued implementation of plan (30 min.) – Phase 2 and 3
Sessions 4, 5, 6 and 7 – Phase 2, 3, and 4 (30 min.) – Weekly/ Monthly